As part of our personal evolution, we all go through times of transition where we need more guidance and support. Life can hand us challenges that we all must face in order to grow and live to our fullest potential. It is in not facing these challenges that they become obstacles and we become stuck. If you are struggling, know that you are not alone. This is all part of our rite of passage along the journey of life.

Part of the work I do is to help people move through these phases with greater ease and understanding. Together we can find deeper insights within the obstacles that are there to help guide you on the right path. Whether you are struggling with anxiety, trauma/PTSD, relationship issues, work stress, stage of life questions, family problems, etc., therapy can really help.

I hold this work close to my heart because I believe everyone has the right to feel seen, heard, and empowered and I believe everyone has the potential to heal and to thrive. My goal is to create a space for you to feel safe and supported to share your story and to offer compassionate reflections, tools, and guidance to help assist you along the way. I look forward to working with you! To read more about my professional experience and the work I do check out my About page.